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Jeff Grider: Working with Joe has pushed me further than I imagined I would go with regards to my fitness. Over the course of one year, I went from a casual runner to a competitor, and I directly attribute this to being a student of Coach Bails Running. Joe helped me consistently improve, stay healthy, and remain motivated through 14 half marathons and two fulls from January 2011 to January 2012! Even as I transitioned to training for an Ironman, I continued to work with Joe for his guidance and expertise. I'm very grateful to have worked with someone who believes in my goals as much as I do!
Dona Abel: Joe Bails helped me become a better runner. I thought I was destined to always be the slowest runner in every group, but he proved that is not the case. I was able to and did get faster with his guidance. He was always available to answer questions and to give me encouragement before a race. He’s helped me become a more confident runner, which makes me a more confident person. Highly recommended!
Form
Analysis Jim Dobbins: I was lucky enough to meet Joe and work with him on problems I was having with my running form. He has excellent knowledge of both the physiology and the bio-mechanics of running and he was able to make slight changes in my form as well as to recommend more appropriate shoes. Since making these changes I am back to running with pleasure instead of pain. |